Monthly Archives: August 2011

warm-up for ironman Scott

I’m looking to race locally in BC next month (on the come back injury trail) with a target of  Ironman Florida or Arizona in Nov, possibly the ITU Worlds in Henderson IF selected by GB


August Update…

Press & Journal (July)

Unfortunately  3 weeks out from the UK Ironman I was fighting a calf injury which ruled me out starting last weeks target race in Bolton.
Injury’s, illness ‘s do occur from time to time & its all part and parcel of professional racing. You just have to manage things as best as you can & keep moving forward.
I have taken time out & now back in training again with the hope of my next start to be in September possibly an Ironman or  70.3 1/2 Iron distance.
In any case case I head to Kelowna BC once more to stay at my folks place and I will do my preparations from there until the end of the the year.

Evening Express (July)